01
A steadier beginning.
7-Day Regulation & Alignment Reset
Build a simple daily practice for pausing, noticing your internal state, and returning to a more intentional response.
Choose this if you want a gentle structure to help you begin.
Your Journey Rising · A Wholistic Healing House Experience
Find your calm.
Understand your patterns.
Choose your next step.
A self-guided pathway for building inner steadiness, self-trust, and the foundations of meaningful change.
Begin here · Free
The 5-Minute Reset
A short guided starting point when you need a pause and a moment to reconnect with yourself.
The program progression
You can follow the full progression or choose the resource that meets you where you are.
02
Turn awareness into practice.
21-Day Regulation & Alignment Integration
Work through a three-phase progression: noticing and interrupting patterns, choosing differently, and reinforcing a new way of responding.
Choose this if you want more time and structure to bring the work into daily life.
03
Understand what shapes your choices.
Core Manifestation
Explore learned beliefs, recurring patterns, identity, and intention. Build the foundations of conscious creation by connecting inner alignment with practical action.
Choose this if you’re ready to look more deeply at the patterns beneath what you want to change.
The complete pathway
Complete Alignment & Manifestation Collection
Bring together the 7-Day Reset, 21-Day Integration, and Core Manifestation in one collection. Move from regulation into consistent practice and a deeper understanding of conscious creation.
Includes all three paid programs. Individually: $191.
Not sure where to start?
Try the free 5-Minute Reset. If a small, structured commitment feels right, begin with the 7-Day Reset. For the whole progression, choose the collection.
How do I access the programs?
Each button takes you to the corresponding YJR listing on Stan Store, where you can review the details and access or purchase your resource.
These self-guided resources are for education and personal development. They do not replace individualized medical or mental health care. Experiences and outcomes vary.